Get Rid of Armpit Fat

The Best Pilates Moves to Get Rid of Stubborn Back and Armpit Fat

There's nothing more frustrating than that putting on your workout top or a tight dress only to notice that amorphous bra fat poking out. So (because we really needed to know for ourselves!) we tapped Pilates instructor Andrea Speir of Speir Pilates for the absolute best exercises to hone in on that perplexing armpit and back area, which seems impossible to tone no matter how many arm exercises we try. (And for a killer total-body routine, try this Reinvented, Use-Every-Muscle Pilates Workout.) ...


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How to Exercise Away Pesky Armpit Fat

It's true: there's no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all your clothes — even around the armpit. Each works to tighten up the muscle groups around your armpit to help diminish the appearance of underarm fat. ...

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'How Can I Get Rid Of My Armpit Fat?'

If you’ve ever put on a bra and noticed an extra fold of skin between your arm and your boob (a.k.a your armpit), you’re not alone. Armpit fat is common—and nothing to feel bad about. In fact, you might want to embrace it, because, annoyingly, there’s no simple solution to eliminating extra tissue from that area. ...

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7 Ways To Get Rid Of Your Annoying Armpit Fat

With summer just around the corner, we’ve reached the season where we realize that we didn’t actually follow through on our New Year’s resolutions and our health plan kind of went out the window. Whether you’re happy with your weight or not, most of us have something we wish we could change about our bodies — some of us want to work on our six-packs while others want to just lose a few inches off their tummies. ...

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