Home Workout Equipment for Moms

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The Best Home Exercise Equipment for Women

Whether you're a stay-at-home mom or a corporate executive, your schedule may not allow for time at the gym. Fortunately, there are various types of effective exercise equipment that are suitable for home use. While women rarely require gender-specific fitness equipment, some machines are more suitable for the average female height, leg and torso length. Budget is an obvious concern when choosing home equipment. If you choose expensive equipment, make sure that you will be motivated to use it. Fitness goals are a more complicated issue. You will also need to decide whether you want an aerobic, strengthening, balance or sport-specific workout. ...

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The best home-gym equipment for every type of workout

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase. With swimsuit season just around the corner, it's time to get serious about getting in shape. It’s a tough goal to stick to; gyms are expensive and crowded, working out is a huge time commitment, and more than anything else, it’s physically exhausting. Sure, it’s supposed to be physically exhausting, that’s the whole point of it, but getting your body used to that level of exertion is a difficult process. ...

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Top 5: Home Exercise Products Worth Owning

Short on time and can’t make it to the gym? Home with sick kids and want to get a workout in? Here are my picks for the Top 5 Home Exercise Products Worth Owning. Even if you have a gym membership, having a few pieces of exercise equipment at your disposal can save you in a crunch or even accelerate you results. I want to share with you my top 5 pieces of exercise equipment I keep in my home gym. You can even check out our weekly workouts to see them put to use. ...

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The Best Fitness Equipment

No costly memberships, no sweaty strangers—it's no surprise that people with home gyms are 73 percent more likely to get active than those without one. Your turn! We polled 10 top trainers for the key pieces of workout equipment to welcome home. 1) Dumbbells - Fancy? No. But dumbbells were voted the single most essential piece of at-home exercise equipment. The hex-shaped Perform Better Rubber Encased Dumbbells won't roll away, get slippery when you sweat, or destroy your floor. Get at least two pairs (one light, one heavy) to cover your exercise bases. ...

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