When do babies sleep through the night?


http://www.rosaforlife.com/2018/08/when-do-babies-sleep-through-night.html

As a parent, one of the most common questions is when your baby will start sleeping through the night. Unfortunately, there is no set answer to this question as every baby is unique and may develop at their own pace. However, there are some general guidelines to keep in mind.

According to the American Academy of Pediatrics (AAP), most babies will start sleeping through the night at around 3 to 6 months of age. By this age, they will typically have a more established sleep pattern and are able to go longer periods of time without waking for a feed.

It is important to note that while some babies may start sleeping through the night at an earlier age, others may not reach this milestone until they are 9 months or older. There is no need to be concerned as long as your baby is otherwise healthy and gaining weight appropriately.

Additionally, there are several things that parents can do to encourage their baby to sleep through the night. For example, establishing a consistent bedtime routine, reducing stimulation before bedtime, and creating a sleep-conducive environment can all help your baby get the rest they need.

Breastfeeding mothers may also find that night weaning is helpful in getting their baby to sleep through the night. This involves gradually reducing the frequency of night-time feeds until they are eventually eliminated.

It is important to remember that every baby is different and there is no one-size-fits-all solution. The best thing you can do is to be patient and to work with your pediatrician to determine the best approach for your individual baby.

In conclusion, most babies will start sleeping through the night between 3 to 6 months of age, although some may take longer. By establishing a consistent bedtime routine, reducing stimulation before bedtime, and working with your pediatrician, you can help your baby get the rest they need.

References:

American Academy of Pediatrics. (2020). SIDS and safe sleep. Retrieved from https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/SIDS-and-Safe-Sleep-Recommendations.aspx

National Sleep Foundation. (2017). New parents: Getting a good night's sleep. Retrieved from https://www.sleepfoundation.org/articles/new-parents-getting-good-nights-sleep

Centers for Disease Control and Prevention. (2019). Infant sleep position and SIDS. Retrieved from https://www.cdc.gov/safechild/sleep/index.html

American Pregnancy Association. (2020). Night weaning. Retrieved from https://americanpregnancy.org/breastfeeding/night-weaning/

Mayo Clinic. (2021). Sleep training: What you need to know. Retrieved from https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/sleep-training/art-20048379


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