10 Facts on Children, Technology and Screen Time

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1. Children today spend an average of 7 hours per day on electronic devices, such as smartphones, tablets, and computers.

2. Prolonged screen time has been linked to a number of negative health effects in children, including obesity, poor sleep, and behavioral problems.

3. The American Academy of Pediatrics recommends that children aged 2-5 have no more than 1 hour of screen time per day, and that children aged 6 and older have consistent limits on the amount of screen time they use.

4. Many experts recommend setting limits on screen time, such as designating specific times of the day for screen use, and setting clear rules for using technology.

5. Some studies have shown that excessive screen time can lead to a decrease in physical activity, which can contribute to the development of obesity and other health issues.

6. Excessive screen time has also been linked to poor academic performance in children, as it can negatively impact their ability to focus and pay attention.

7. Children who spend a lot of time on electronic devices may also have a harder time developing social skills and interacting with others in person.

8. A study has shown that children who spend more time on electronic devices were more likely to be diagnosed with attention-deficit/hyperactivity disorder (ADHD) and other behavioral problems.

9. The American Academy of Pediatrics recommends that parents and caregivers set a good example by limiting their own screen time and engaging in other activities.

10. Some experts recommend that parents should encourage children to engage in other activities such as outdoor play, reading, and spending time with friends and family.

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