"Good Inside: A Guide to Becoming the Parent You Want to Be" by expert Psychotherapist, Dr. Michelle Maidenberg
"Good Inside: A Guide to Becoming the Parent You Want to Be" is a book written by expert psychotherapist, Dr. Michelle Maidenberg. The book provides an actionable roadmap to help parents raise happy, healthy, and confident children while simultaneously nurturing their own emotional wellbeing. Dr. Maidenberg draws upon her extensive experience working with families to provide practical guidance on a range of topics such as self-care, communication, setting boundaries, and navigating challenging parenting situations. The book emphasizes the importance of self-awareness, self-compassion, and emotional regulation as critical components of effective parenting. Dr. Maidenberg’s approach is grounded in the latest research in psychology and neuroscience and is presented in an accessible and engaging style. "Good Inside" is an invaluable resource for any parent seeking to enhance their parenting skills and cultivate a deeper connection with their children.
1. Raising Good Humans: A Practical Guide to Parenting with Confidence and Emotional Intelligence
2. The Parenting Trap: Practical Strategies for Overcoming Common Parenting Pitfalls and Achieving Balance and Happiness
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